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WAHOO! That is awesome. SUPER surprised once again. Guess all that water I was chugging yesterday helped!
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264.2 lb
Lost so far: 36.8 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2010:
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1818 kcal
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Fat: 56.85g | Prot: 68.60g | Carb: 276.85g.
Breakfast: Cheerios, 2% Milk, banana. Lunch: sun chips, Three cheese ziti. Dinner: Subway Melt, light baked lays. Snacks/Other: Turkey link sausage, Rice krispy treat, Chocolate chip subway cookie, Otis Spunkmeyer cookie. more...
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losing 2.5 lb a week
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