Jasmine17_'s Journal, 29 July 2020

I don't really want to share this but it proves that there are highs and lows!
I am so disappointed....I can't believe how much I have put on in 1 week! I could cry.
I have recently started a new medication for my mental health and I was told that it was neutral for weight gain! They were wrong there!!
I will try to stay strong and fight the fight!
Jasmine xx
216.5 lb Lost so far: 12.8 lb.    Still to go: 84.2 lb.    Diet followed reasonably well.
gaining 5.3 lb a week

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Don't worry jas. Weight keep its ups and lows. You stay happy. Try to add some walk or brisk walk. I am sure you will see wonders. Best wishes 🥰 
29 Jul 20 by member: omshawf
Thank you Omshawf xx 😊♥️ 
29 Jul 20 by member: Jasmine17_

     
 

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