dipstick's Journal, 15 November 2010

194.0 lb Lost so far: 2.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1428 kcal

Fat: 70.27g | Prot: 61.67g | Carb: 139.03g.   Breakfast: Butterfinger Bar (Fun Size), German Rye, Egg. Lunch: nestle crunch, sun chips, German Rye, boars head buffalo chicken, grapes. Dinner: almonds. more...

2705 kcal

Activities & Exercise: h - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...