ericd792007's Journal, 10 July 2013

This shows my weight loss as almost none, but that is not the case. I gained some weight over the holiday and holiday weekend, then lost it to get back down to just below where I was

170.0 lb Lost so far: 38.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1283 kcal

Fat: 48.69g | Prot: 112.78g | Carb: 85.60g.   Breakfast: New - Whey Protein Plus Elite Series - Triple Chocolate. Lunch: Extreme Blazin' Buffalo Wing Potato Crisps, Cheeseburger (No Bun). Dinner: Grilled Chicken. Snacks/Other: Chocolate Pudding Snack Pack, Light String Cheese, Dry Roasted Edamame with Sea Salt, Sugar, Coffee (Brewed From Grounds). more...

2577 kcal

Activities & Exercise: Housework - 2 hours and 45 minutes, Standing - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 15 minutes, Desk Work - 7 hours. more...