Weigh In record (no journal entry) for 29 July 2020
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126.5 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2020:
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840 kcal
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Fat: 25.67g | Prot: 34.39g | Carb: 127.69g.
Breakfast: 咸菜, 香蕉, 肉饼, 煮鸡蛋. Lunch: 桃子, 香蕉, 虾皮, 炒小白菜, 红烧茄子. Dinner: 桃子, 桃子. more...
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2473 kcal
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Activities & Exercise:
Arc Trainer - 2 hours, Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 18 minutes, Sleeping - 6 hours. more...
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steady weight
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selena-sany's weight history
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