Weigh In record (no journal entry) for 15 November 2010
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138.6 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2010:
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488 kcal
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Fat: 15.00g | Prot: 36.00g | Carb: 69.50g.
Breakfast: Smart Balance Flax, High 5 Banana Flavor, Dash of flax, Natures Own Double Fiber. Lunch: Monster Lo carb, Pirate's Booty Puffed Rice and Corn Snack, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
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gaining 3.5 lb a week
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