Weigh In record (no journal entry) for 27 July 2020
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269.8 lb
Lost so far: 10.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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1492 kcal
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Fat: 56.83g | Prot: 88.62g | Carb: 153.96g.
Breakfast: Fit & Active 100% Whole Wheat Whole Grain Bread, Breakfast Best Original Pork Sausage Patties, Kraft American Cheese Slice. Lunch: Jiffy Corn Muffin (Prepared), Hamburger Soup. Dinner: Dickey's Barbecue Peach Cobbler, Green String Beans, Baked Potato (Peel Not Eaten), Pork Chops (Top Loin, Boneless) . more...
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gaining 0.0 lb a week
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