j-mar's Journal, 26 July 2020

Weigh In record (no journal entry) for 26 July 2020
184.6 lb Lost so far: 16.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2020:
100 kcal Fat: 3.66g | Prot: 1.50g | Carb: 15.48g.   Breakfast: Cinnamon Sweet Roll Dough (with Frosting) . more...
3161 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 9.8 lb a week



     
 

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