requiem0fspirit's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
220.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 July 2013:
1042 kcal Fat: 58.64g | Prot: 39.34g | Carb: 92.80g.   Breakfast: Olive Oil, Celestial Seasonings Morning Thunder Black Tea, Salsa, American Cheese, Kroger Tortillas (Fajita Size), Butter, Egg. Dinner: Mayonnaise, HEB American Cheese Singles, Great Value Thinly Sliced Smoked Turkey Breast, Whole Wheat Bread. Snacks/Other: Orville Redenbacher's Natural Simply Salted Popcorn, Great Value Whipped Topping, Strawberries, Pineapple. more...
steady weight

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