Weigh In record (no journal entry) for 08 July 2013
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220.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 July 2013:
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1042 kcal
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Fat: 58.64g | Prot: 39.34g | Carb: 92.80g.
Breakfast: Olive Oil, Celestial Seasonings Morning Thunder Black Tea, Salsa, American Cheese, Kroger Tortillas (Fajita Size), Butter, Egg. Dinner: Mayonnaise, HEB American Cheese Singles, Great Value Thinly Sliced Smoked Turkey Breast, Whole Wheat Bread. Snacks/Other: Orville Redenbacher's Natural Simply Salted Popcorn, Great Value Whipped Topping, Strawberries, Pineapple. more...
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steady weight
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requiem0fspirit's weight history
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