selena-sany's Journal, 26 July 2020

Weigh In record (no journal entry) for 26 July 2020
127.4 lb Lost so far: 29.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2020:
866 kcal Fat: 25.20g | Prot: 37.98g | Carb: 133.49g.   Breakfast: 煮鸡蛋, 咸菜, 香蕉, 红豆粥, 素包子, 煮鸡蛋. Lunch: 香蕉, 洋葱, 番茄, 煎鸡蛋, 桃子. more...
2332 kcal Activities & Exercise: Grocery Shopping - 2 hours, Arc Trainer - 1 hour and 30 minutes, Keep-瘦腿 - 12 minutes, Resting - 13 hours and 18 minutes, Sleeping - 7 hours. more...
gaining 7.7 lb a week

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