Weigh In record (no journal entry) for 08 July 2013
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335.4 lb
Lost so far: 119.0 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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1010 kcal
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Fat: 43.00g | Prot: 83.00g | Carb: 79.00g.
Breakfast: White Chocolate Mocha (Grande). Lunch: cool raspberry concentrate drink, Health Wise Lemonade. Snacks/Other: Whole Natural Almonds, body fortress super whey protein shot. more...
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gaining 0.3 lb a week
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in1000000's weight history
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