Weigh In record (no journal entry) for 14 November 2010
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137.5 lb
Lost so far: 27.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2010:
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853 kcal
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Fat: 24.62g | Prot: 37.47g | Carb: 124.03g.
Breakfast: No Calorie Sweetener, skinny vanilla latte creamer, hazelnut coffee. Lunch: Light Ranch Dressing, Cinnamon Butter, Dinner Rolls, Steamed Vegetables, House Salad, Green Beans. Dinner: Hot choc , Milk, Chex cin. more...
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gaining 2.3 lb a week
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tersjay's weight history
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