Weigh In record (no journal entry) for 24 July 2020
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171.0 lb
Lost so far: 37.0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 July 2020:
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804 kcal
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Fat: 15.11g | Prot: 101.19g | Carb: 68.48g.
Breakfast: Equate High Performance Protein Shake - Caramel. Lunch: Pure Protein Strawberry Bar with Greek Yogurt Style Coating. Dinner: Egg White, Great Value Fat Free Cottage Cheese. Snacks/Other: Great Value Light Greek Blueberry Yogurt, Yokey Coconut Yogurt. more...
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losing 2.0 lb a week
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