Weigh In record (no journal entry) for 25 July 2020
|
126.3 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 July 2020:
|
839 kcal
|
Fat: 24.16g | Prot: 31.20g | Carb: 131.27g.
Breakfast: 菜包, 红豆粥, 油饼, 煮鸡蛋. Lunch: 香蕉, 煮鸡蛋, 油饼, 烧茄子. Dinner: 葡萄干, 桃子. more...
|
|
2473 kcal
|
Activities & Exercise:
Arc Trainer - 1 hour and 30 minutes, Grocery Shopping - 3 hours and 20 minutes, Keep-瘦腿 - 12 minutes, Resting - 11 hours and 58 minutes, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
selena-sany's weight history
|