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Great!
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154.4 lb
Lost so far: 33.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2013:
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1110 kcal
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Fat: 45.29g | Prot: 57.48g | Carb: 116.07g.
Breakfast: Hashbrown Casserole, Flaky Layer Biscuits, Ham (Center Slice, Country-Style, Lean Only, Cured), Coffee with Cream. Lunch: Ground Beef (90% Lean / 10% Fat), Hamburger Buns (Enriched). Dinner: Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza. more...
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2155 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 5 hours, Shopping - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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