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Gloworm749
Journal
13 Nov 10
Gloworm749's Journal, 13 November 2010
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Weigh In record (no journal entry) for 13 November 2010
120.0 lb
Lost so far:
10.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 November 2010:
1074 kcal
Fat: 50.49g | Prot: 45.53g | Carb: 112.78g.
Breakfast:
Quick Oatmeal (1 or 3 Minutes).
Lunch:
Peanut Butter Cups with Milk Chocolate, Chicken Strips.
Dinner:
Dirty Rice, Buffalo Bites.
Snacks/Other:
Extra Butter Popcorn.
more...
1966 kcal
Activities & Exercise:
Shopping - 8 hours, Sitting - 2 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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