Gloworm749's Journal, 13 November 2010

Weigh In record (no journal entry) for 13 November 2010
120.0 lb Lost so far: 10.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 November 2010:
1074 kcal Fat: 50.49g | Prot: 45.53g | Carb: 112.78g.   Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Peanut Butter Cups with Milk Chocolate, Chicken Strips. Dinner: Dirty Rice, Buffalo Bites. Snacks/Other: Extra Butter Popcorn. more...
1966 kcal Activities & Exercise: Shopping - 8 hours, Sitting - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
steady weight

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