selena-sany's Journal, 24 July 2020

126.3 lb Lost so far: 30.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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809 kcal

Fat: 31.08g | Prot: 37.14g | Carb: 96.71g.   Breakfast: 葡萄干（无籽）, 白米粥, 千层饼, 煮鸡蛋. Lunch: 煎鸡蛋, 芝麻烧饼, 鸡肉丸. Dinner: 桃子. Snacks/Other: 桃子, 君乐宝 芝士风味酸牛奶. more...

1446 kcal

Activities & Exercise: Keep-瘦腿 - 12 minutes, Resting - 17 hours and 48 minutes, Sleeping - 6 hours. more...