j-mar's Journal, 23 July 2020

Weigh In record (no journal entry) for 23 July 2020
182.4 lb Lost so far: 18.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2020:
3380 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



j-mar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.