ciavyn's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
170.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 July 2013:
1865 kcal Fat: 102.99g | Prot: 96.18g | Carb: 147.15g.   Breakfast: Starbucks Fruit Cup, Denny's Bacon, Bob Evans Western Omelet. Lunch: Broccoli Flower Clusters, Potato French Fries, Butter (Salted), Red Lobster Snow Crab Legs (1 Pound). Dinner: Pineapple, Ciao Bella Vanilla Gelato. Snacks/Other: Butter (Salted), Trader Joe's Organic Popcorn with Olive Oil. more...

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