| September 2014 |
| Fri 5th: |
1532 *
|
77%
|
fat: 79.34g |
| |
protein: 55.04g |
| |
carbs: 156.40g |
|
-
|
-
|
| Thu 4th: |
1674 *
|
84%
|
fat: 94.11g |
| |
protein: 43.64g |
| |
carbs: 169.56g |
|
-
|
-
|
| Wed 3rd: |
1347 *
|
67%
|
fat: 74.27g |
| |
protein: 44.05g |
| |
carbs: 148.28g |
|
-
|
-
|
| Tue 2nd: |
1428 *
|
71%
|
fat: 80.18g |
| |
protein: 43.87g |
| |
carbs: 135.84g |
|
-
|
-
|
| Mon 1st: |
2023 *
|
101%
|
fat: 125.32g |
| |
protein: 61.96g |
| |
carbs: 162.93g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
1802 *
|
90%
|
fat: 111.69g |
| |
protein: 53.96g |
| |
carbs: 173.97g |
|
-
|
-
|
| Wed 27th: |
1001 *
|
50%
|
fat: 50.57g |
| |
protein: 28.51g |
| |
carbs: 113.59g |
|
-
|
-
|
| Thu 14th: |
658 *
|
33%
|
fat: 37.40g |
| |
protein: 13.18g |
| |
carbs: 75.30g |
|
-
|
-
|
| Wed 13th: |
1931 *
|
97%
|
fat: 76.61g |
| |
protein: 52.61g |
| |
carbs: 262.35g |
|
-
|
-
|
| Sun 3rd: |
730 *
|
36%
|
fat: 41.40g |
| |
protein: 18.02g |
| |
carbs: 65.83g |
|
2527*
|
 1797
|
| July 2014 |
| Fri 18th: |
570 *
|
28%
|
fat: 17.50g |
| |
protein: 34.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Sun 13th: |
812 *
|
41%
|
fat: 58.99g |
| |
protein: 22.44g |
| |
carbs: 46.80g |
|
-
|
-
|
| Sat 12th: |
1417 *
|
71%
|
fat: 59.28g |
| |
protein: 49.54g |
| |
carbs: 172.69g |
|
-
|
-
|
| Fri 11th: |
631 *
|
32%
|
fat: 24.06g |
| |
protein: 13.89g |
| |
carbs: 90.71g |
|
-
|
-
|
| Thu 10th: |
2105 *
|
105%
|
fat: 110.20g |
| |
protein: 70.14g |
| |
carbs: 218.52g |
|
2918*
|
813
|
| Wed 9th: |
1338 *
|
67%
|
fat: 53.79g |
| |
protein: 37.71g |
| |
carbs: 178.81g |
|
-
|
-
|
| Sun 6th: |
1561 *
|
78%
|
fat: 67.00g |
| |
protein: 74.00g |
| |
carbs: 153.30g |
|
2841*
|
1280
|
| Sat 5th: |
311 *
|
16%
|
fat: 6.49g |
| |
protein: 25.67g |
| |
carbs: 44.85g |
|
-
|
-
|
| Fri 4th: |
394 *
|
20%
|
fat: 14.50g |
| |
protein: 4.50g |
| |
carbs: 69.50g |
|
-
|
-
|
| Tue 1st: |
1117 *
|
56%
|
fat: 90.37g |
| |
protein: 22.74g |
| |
carbs: 55.41g |
|
-
|
-
|
