Weigh In record (no journal entry) for 06 July 2013
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135.0 lb
Lost so far: 10.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2013:
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1812 kcal
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Fat: 84.38g | Prot: 88.01g | Carb: 194.54g.
Breakfast: Pita Break Breakfast Muesli Pita. Lunch: Oasis Strawberry Banana Smoothie, Brandt Liver Sausage - Fine, Dill Cucumber Pickles, Dimpflmeier Light Rye Bread. Dinner: Tigerthai Tempura Dipping Sauce, Tigerthai Shrimp and Vegetable Nests, Greek Salad, Pork Loin (Whole, Cooked, Roasted). Snacks/Other: Almonds, Blueberries, Milk Chocolatey Ice Cream Bar. more...
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losing 8.4 lb a week
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gorzkowskijeanette2's weight history
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