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Ate way too late and way too much
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145.0 lb
Lost so far: 20.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2013:
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456 kcal
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Fat: 22.23g | Prot: 13.93g | Carb: 56.48g.
Breakfast: Hershey's Milk Chocolate Bar, Taco Bell Soft Taco - Beef. Lunch: Watermelon. more...
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gaining 3.5 lb a week
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