Weigh In record (no journal entry) for 23 July 2020
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127.6 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2020:
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752 kcal
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Fat: 24.78g | Prot: 44.69g | Carb: 95.14g.
Breakfast: 咸菜, 番茄, 熏鱼, 香蕉, 肉饼, 煮鸡蛋. Lunch: 桃子, 熏鱼, 番茄炒蛋, 黄瓜, 香蕉. Dinner: 葡萄干, 桃子. more...
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2257 kcal
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Activities & Exercise:
Arc Trainer - 1 hour and 38 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 50 minutes, Resting - 15 hours and 20 minutes, Sleeping - 6 hours. more...
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steady weight
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selena-sany's weight history
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