Weigh In record (no journal entry) for 06 July 2013
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177.9 lb
Lost so far: 13.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2013:
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474 kcal
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Fat: 13.23g | Prot: 35.67g | Carb: 57.28g.
Breakfast: Oat Flour, No Calorie Sweetener, Proteína Aislada de la Soja, Frutillas, Queso Crema Ligero, Jamón de Pavo Light, Pan Multigrano Linaza, Tomates. more...
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gaining 7.7 lb a week
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xmary_carmen's weight history
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