xmary_carmen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Sun 8th: 262 * 22%
fat: 5.66g
|
protein: 49.22g
|
carbs: 0.00g
- -
Thu 5th: 1164 * 97%
fat: 32.44g
|
protein: 97.33g
|
carbs: 117.98g
- -
Wed 4th: 1497 * 125%
fat: 63.41g
|
protein: 98.00g
|
carbs: 143.03g
- -
Tue 3rd: 892 * 74%
fat: 19.64g
|
protein: 105.21g
|
carbs: 74.88g
- -
Mon 2nd: 1328 * 111%
fat: 57.95g
|
protein: 65.02g
|
carbs: 142.74g
- -
Sun 1st: 1063 * 89%
fat: 50.18g
|
protein: 91.56g
|
carbs: 57.20g
- -
May 2014
Sat 31st: 1131 * 94%
fat: 38.29g
|
protein: 88.25g
|
carbs: 113.14g
- -
Fri 30th: 671 * 56%
fat: 31.09g
|
protein: 62.20g
|
carbs: 16.74g
- -
Thu 29th: 1218 * 102%
fat: 37.11g
|
protein: 84.53g
|
carbs: 134.90g
- -
Wed 28th: 1015 * 85%
fat: 31.80g
|
protein: 97.04g
|
carbs: 83.59g
- -
Tue 27th: 985 * 82%
fat: 27.63g
|
protein: 104.32g
|
carbs: 78.92g
- -
Mon 26th: 831 * 69%
fat: 20.03g
|
protein: 74.16g
|
carbs: 86.38g
- -
April 2014
Wed 30th: 308 * 26%
fat: 5.19g
|
protein: 45.58g
|
carbs: 18.92g
- -
Tue 29th: 662 * 55%
fat: 11.21g
|
protein: 79.83g
|
carbs: 64.11g
- -
Mon 28th: 406 * 34%
fat: 5.94g
|
protein: 60.70g
|
carbs: 32.32g
- -
Sat 26th: 165 * 14%
fat: 2.47g
|
protein: 14.82g
|
carbs: 21.06g
- -
Fri 25th: 1288 * 107%
fat: 41.41g
|
protein: 95.50g
|
carbs: 140.26g
- -
Thu 24th: 824 * 69%
fat: 29.81g
|
protein: 91.25g
|
carbs: 57.82g
- -
Wed 23rd: 616 * 51%
fat: 8.38g
|
protein: 83.07g
|
carbs: 60.42g
- -
Tue 22nd: 928 * 77%
fat: 10.40g
|
protein: 105.87g
|
carbs: 112.97g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.