Weigh In record (no journal entry) for 06 July 2013
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157.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2013:
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1060 kcal
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Fat: 24.74g | Prot: 53.17g | Carb: 156.13g.
Breakfast: Starbucks Perfect Oatmeal Topping - Brown Sugar, Starbucks Perfect Oatmeal, Starbucks Skinny Vanilla Latte (Grande). Lunch: Yellow Summer Squash, Baby Zucchini, Atkins Atkins chicken alfredo. Dinner: Vigo Jasmine Rice. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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steady weight
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Queen_Dee's weight history
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