Queen_Dee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Sat 6th: 1060 * 62%
fat: 24.74g
|
protein: 53.17g
|
carbs: 156.13g
- -
Fri 5th: 1646 * 97%
fat: 55.31g
|
protein: 76.92g
|
carbs: 215.44g
2102*  456
Thu 4th: 2425 * 143%
fat: 126.50g
|
protein: 102.00g
|
carbs: 215.50g
- -
Tue 2nd: 1633 * 96%
fat: 99.21g
|
protein: 64.82g
|
carbs: 121.94g
1722*  89
Mon 1st: 1222 * 72%
fat: 86.59g
|
protein: 86.57g
|
carbs: 21.69g
2112*  890

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