Barry312's Journal, 12 November 2010

197.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed N/A.

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2422 kcal

Fat: 87.38g | Prot: 95.32g | Carb: 184.41g.   Breakfast: Heart to Heart Cereal - Honey Toasted Oat, Milk (2% Lowfat with Added Vitamin A). Lunch: Red Table Wine, Natural Cheese, Dark Peanut Butter Cups, Cooked Brussels Sprouts. Dinner: Pinot Noir Wine, All Natural Baked Fries - Original, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Corona Extra. more...

2998 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...