selena-sany's Journal, 22 July 2020

127.6 lb Lost so far: 28.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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773 kcal

Fat: 35.87g | Prot: 42.82g | Carb: 76.21g.   Breakfast: 素包子, 桃子, 香蕉, 煮鸡蛋. Lunch: 西瓜, 宫保鸡丁, 猪排骨. Dinner: 桃子. more...

2666 kcal

Activities & Exercise: Arc Trainer - 2 hours and 30 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 10 minutes, Resting - 14 hours and 8 minutes, Sleeping - 6 hours. more...