Weigh In record (no journal entry) for 05 July 2013
|
179.4 lb
Lost so far: 6.4 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2013:
|
412 kcal
|
Fat: 18.00g | Prot: 11.60g | Carb: 51.70g.
Breakfast: Dutch Baby. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mmpearce's weight history
|