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Day 12: 153.6, 41.9bg, ketones positive. Didn't want to start weights yet but since I shouldn't do eliptcal again so few hours after I did, I'll do weights (don't I sound enthusiastic :)
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153.6 lb
Lost so far: 5.2 lb.
Still to go: 18.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 January 2009:
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1880 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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