Weightfrom Withingspowered by Syncmetrics
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240.0 lb
Lost so far: 0.3 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2013:
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662 kcal
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Fat: 11.80g | Prot: 25.50g | Carb: 110.00g.
Breakfast: 定番朝定食, 納豆. more...
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losing 19.3 lb a week
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