hideyo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Fri 5th: 662 * 24%
fat: 11.80g
|
protein: 25.50g
|
carbs: 110.00g
- -
Thu 4th: 1857 * 66%
fat: 54.70g
|
protein: 67.90g
|
carbs: 266.20g
- -
Wed 3rd: 1510 * 54%
fat: 40.10g
|
protein: 68.20g
|
carbs: 217.00g
- -
June 2013
Sun 30th: 370 * 13%
fat: 23.00g
|
protein: 13.80g
|
carbs: 27.10g
- -
Sat 29th: 482 * 17%
fat: 25.70g
|
protein: 24.20g
|
carbs: 36.00g
- -

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