Weigh In record (no journal entry) for 05 July 2013
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271.8 lb
Lost so far: 17.0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2013:
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1128 kcal
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Fat: 63.72g | Prot: 56.51g | Carb: 81.41g.
Breakfast: Сушки, Сахар, Кофе (из Молотых Зерен), Кофе с Сахаром. Lunch: Свиная Сосиска (Копченая), Крошка-Картошка Печеный Картофель с Мясом и Маслом. Dinner: Щи, Свиные Ребрышки. more...
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gaining 23.1 lb a week
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