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Focused on food over the weekend, now to focus on feeling healthy. It was an enjoyable weekend though
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223.6 lb
Lost so far: 15.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2020:
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1723 kcal
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Fat: 121.23g | Prot: 73.25g | Carb: 58.57g.
Lunch: Hard-Boiled Egg. Dinner: Kraft Cool Whip, Jell-O Sugar Free Lime Gelatin, Hidden Valley The Original Ranch, Dole Italian Salad Blend, Mashed Potatoes (Whole Milk and Butter Added), Kowalski Natural Casing Stadium Kielbasa. Snacks/Other: Kirkland Signature California Pistachios, Wendy's Son of Baconator (No Bun), Kirkland Signature California Pistachios, Hacker-Pschorr Weisse. more...
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gaining 7.2 lb a week
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