Weigh In record (no journal entry) for 12 November 2010
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203.6 lb
Lost so far: 14.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2010:
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336 kcal
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Fat: 8.18g | Prot: 8.31g | Carb: 59.43g.
Breakfast: Oatmeal, Blueberries (Unsweetened, Frozen), Chocolate Covered Pretzels. more...
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losing 12.6 lb a week
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esetlamm's weight history
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