Weigh In record (no journal entry) for 04 July 2013
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145.5 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2013:
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2955 kcal
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Fat: 119.96g | Prot: 90.70g | Carb: 368.44g.
Breakfast: Pick Up, Putenbrust Natur, Butter, Weizenmischbrot, Milch 1,5% Fett, Corn Flakes, Erdbeeren. Lunch: Hirten-Salat, Penne, Brownie Blechkuchen, Pick Up. Dinner: Mayonnaise, McChicken, Pommes Frites (Groß), Hamburger. Snacks/Other: Big Sandwich. more...
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2093 kcal
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Activities & Exercise:
Desk Work - 8 hours, Sitting - 7 hours, Resting - 3 hours, Sleeping - 6 hours. more...
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losing 0.5 lb a week
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marriechenxxx's weight history
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