Weigh In record (no journal entry) for 03 July 2013
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176.0 lb
Lost so far: 10.1 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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520 kcal
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Fat: 12.00g | Prot: 33.00g | Carb: 67.00g.
Breakfast: Chocolate Shakeology 2012. Lunch: Organic Lentil Soup. more...
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losing 14.0 lb a week
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Myrrddrraal's weight history
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