Weigh In record (no journal entry) for 03 July 2013
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129.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 July 2013:
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1992 kcal
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Fat: 64.89g | Prot: 96.87g | Carb: 265.52g.
Breakfast: 2% Fat Milk, Bananas. Lunch: Lay's Sour Cream & Onion Potato Chips, Guacamole, The Deli Counter Oven Roasted Shaved Turkey Breast, Sunbeam Hamburger Bun. Dinner: Church's Chicken Honey-Butter Biscuit, Weight Watchers Deep Dish Pizza Casserole. Snacks/Other: 2% Fat Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, Cupcake with Icing. more...
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gaining 0.3 lb a week
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