Weigh In record (no journal entry) for 03 July 2013
|
152.2 lb
Lost so far: 17.8 lb.
Still to go: 2.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 July 2013:
|
1065 kcal
|
Fat: 37.25g | Prot: 98.50g | Carb: 84.00g.
Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Barbacoa, Fajita Vegetables, Chicken, Refried Beans. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Atkins Day Break Peanut Butter Fudge Crisp Bar. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ggpar4's weight history
|