Weigh In record (no journal entry) for 18 July 2020
|
167.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 July 2020:
|
1284 kcal
|
Fat: 53.22g | Prot: 57.20g | Carb: 165.44g.
Breakfast: Cinnamon Sugar, Butter (Salted), Thomas' Light Multigrain English Muffin. Lunch: Bananas, Nature's Own White Wheat Bread, Member's Mark Natural Creamy Peanut Butter. Dinner: Member's Mark Mashed Potatoes , Chicken Breast. Snacks/Other: Cheetos Simply Cheetos Puffs White Cheddar, White Cake with Icing (Home Recipe or Purchased). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LadyMienna's weight history
|