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:)
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220.5 lb
Lost so far: 18.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2020:
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3373 kcal
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Fat: 220.35g | Prot: 116.08g | Carb: 205.70g.
Lunch: Hard-Boiled Egg. Dinner: Coors Light Beer, Baked Beans, Freshlike Mixed Vegetables, Frankfurter or Hot Dog on Bun, Kirkland Signature Original Bratwurst. Snacks/Other: Kirkland Signature Pecans, Kirkland Signature Pecans, Kirkland Signature California Pistachios, Kirkland Signature California Pistachios, Kirkland Signature California Pistachios, Burger King Original Chicken Sandwich (No Bun), Burger King Spicy Crispy Chicken Sandwich, Strawberry Sundae. more...
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losing 4.9 lb a week
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