Weigh In record (no journal entry) for 03 July 2013
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270.5 lb
Lost so far: 18.3 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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808 kcal
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Fat: 21.53g | Prot: 86.19g | Carb: 68.40g.
Breakfast: Кофе с Сахаром. Lunch: Запеченная или Жаренная Рыба, Первая Свежесть Котлеты "по-Домашнему", Гречневая Крупа (Вареная, Жареная). more...
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gaining 6.2 lb a week
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