Weigh In record (no journal entry) for 03 July 2013
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198.0 lb
Lost so far: 0 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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1169 kcal
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Fat: 78.93g | Prot: 78.11g | Carb: 35.39g.
Breakfast: Atkins Endulge Chocolate Caramel Mousse Bar, Cheddar and Gouda Sausages. Lunch: Tuna in Water (Canned). Snacks/Other: California Avocados, Cucumber (with Peel), California Avocados, Iceberg Lettuce (Includes Crisphead Types). more...
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losing 10.8 lb a week
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