mandita's Journal, 10 November 2010

280.0 lb Lost so far: 42.0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

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1162 kcal

Fat: 55.06g | Prot: 85.84g | Carb: 72.67g.   Lunch: 15" Pepperoni To-Go Pizza. Dinner: Sharp Cheddar Cheese, Cottage Cheese (Nonfat), Ground Turkey. more...

3627 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...