Gloworm749's Journal, 10 November 2010

120.0 lb Lost so far: 10.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1759 kcal

Fat: 88.90g | Prot: 71.40g | Carb: 160.10g.   Breakfast: Vanilla Chai, Cinnamon Cake Munchkin, Hard Boiled Eggs, Nonfat Blueberry Greek Yogurt. Lunch: Boneless Buffalo Chicken Salad. Dinner: Hearty Spaghetti with Meat Sauce. more...

1669 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Sitting - 4 hours, Desk Work - 2 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 7 hours. more...