sstarlin001's Journal, 02 July 2013

157.6 lb Lost so far: 7.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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824 kcal

Fat: 29.08g | Prot: 21.19g | Carb: 124.39g.   Breakfast: Pop Weaver Light Butter Microwave Popcorn, Campbell's SpaghettiO's Original. Lunch: Marshmallows, Hershey's Milk Chocolate Bar (Snack Size), Fresh Stacks Grahams (Honey), Green Giant French Style Green Beans. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Hershey's Milk Chocolate Bar (Snack Size). more...

1967 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...