Weigh In record (no journal entry) for 17 July 2020
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129.4 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2020:
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706 kcal
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Fat: 20.22g | Prot: 29.75g | Carb: 111.52g.
Breakfast: 香蕉, 桃子, 咸菜, 肉饼, 煮鸡蛋. Lunch: 清炒洋葱, 煮鸡蛋, 香蕉, 鸭肉, 香菇, 红烧冬瓜. Dinner: 桃子. more...
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2516 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Arc Trainer - 2 hours, Bike Machine (Cycling) - 7 minutes, Keep-瘦腿 - 12 minutes, Resting - 14 hours and 41 minutes, Sleeping - 6 hours. more...
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gaining 6.2 lb a week
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selena-sany's weight history
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