Jasmine17_'s Journal, 16 July 2020

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I am so happy with this! 😊

211.9 lb Lost so far: 17.4 lb. Still to go: 79.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 July 2020:

1184 kcal

Fat: 46.57g | Prot: 79.34g | Carb: 100.42g. Breakfast: Huel Vanilla V2.1. Lunch: Huel Vanilla V2.1. Dinner: Vitalite Dairy Free Butter, Tesco Free From Brown Bread, Poached Egg (with Salt). more...

losing 4.2 lb a week

20 Supporters Support

Comments

Congrats! Did a very good job :)

16 Jul 20 by member: oalenoi

Thank you xx 😊

16 Jul 20 by member: Jasmine17_

oalenoi, you have done Fantastic too!! 😊

16 Jul 20 by member: Jasmine17_

Nice drop! Well done 🤗

16 Jul 20 by member: bubblegum14

even we are happy with this drop 👏👏

16 Jul 20 by member: omshawf

Thanks! 😊

16 Jul 20 by member: Jasmine17_

Superb drop

16 Jul 20 by member: pawz1

Well done 👍🏻

16 Jul 20 by member: ruudspark

well done 🌟

17 Jul 20 by member: cathyorkshirelass


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Jasmine17_'s Journal, 16 July 2020

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