Weigh In record (no journal entry) for 01 July 2013
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186.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 July 2013:
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1296 kcal
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Fat: 58.44g | Prot: 60.80g | Carb: 144.08g.
Breakfast: Blueberries, Walnuts, Kroger Old Fashioned Oatmeal. Lunch: White Rice, Chicken Breast Meat (Broilers or Fryers). Dinner: Plain French Toast, Brownie, Peanuts. Snacks/Other: Oreo Chocolate Sandwich Cookies, Whole Milk, Apricots, Apricots, Apples. more...
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